Realizing that my emotions are both positive and negative I will form daily HABITS which will encourage the development of the positive emotions, and aid me in converting the negative emotions into some form of useful action. Recognizing that both my positive and negative emotions may be dangerous if they are not controlled and guided to desirable ends, I will submit all my desires, aims and purposes to my faculties of reason, and I will be guided by it in giving expression to these.
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