Enjoyment of life—whether that means spending “unproductive” time with others, reading a good book, or taking a long walk—has a loftier significance than good feelings do. It is important for human agency, a life lived on purpose. Enjoyment means refusing to be managed by pleasures, nor subjugated by joyless drudgery. Pursuing it is a declaration of independence from your base impulses, be they licentious or despotic. It is a key ingredient in creating the life you truly want.
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