We become what we consume. What you read today becomes the raw material of your thoughts tomorrow. High-quality inputs offer high-quality raw materials to assemble in the future. A person with an environment with rich sources of information makes better choices than someone consuming low-quality sources of information. Not only do they have better raw material, but they also have a broader perspective and a calmer mind. The same applies to food. What we eat today is what we become tomorrow. All things being equal, the person that eats healthier will live longer and avoid more problems than someone who does not.
Author: Shane Parrish
Source: Farnam Street
Subjects: Education | Scholarship, Health & Medicine, Learning, Life & Society, Personal Improvement
Source: Farnam Street
Subjects: Education | Scholarship, Health & Medicine, Learning, Life & Society, Personal Improvement
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